Top Travel Hacks from Delta’s Executive: Overcome Jet Lag and Pack Like a Pro

Alicia Tillman, Delta Air Lines’ Chief Marketing Officer, is a seasoned traveler who’s constantly on the move, balancing both professional obligations and personal excursions. With her extensive flying experience, Tillman has mastered the art of travel and is sharing her best tips for making trips smoother and more enjoyable.

Tillman’s strategies begin with combating jet lag, a common challenge for frequent flyers. She emphasizes the importance of adjusting to your new time zone as soon as you board your flight. This might mean staying awake when it’s daytime at your destination or trying to sleep on the plane when it’s nighttime there. Hydration is key, she notes, recommending that travelers drink plenty of water before, during, and after the flight to help mitigate the effects of jet lag.

Packing is another area where Tillman excels. Her advice is to pack light and smart, choosing versatile pieces that can be mixed and matched to maximize outfit options without overloading your suitcase. She also suggests always packing a change of clothes in your carry-on, just in case your checked luggage gets delayed or lost.

For those looking to streamline their travel process further, Tillman recommends investing in quality, durable luggage and considering airline credit cards that offer perks like free checked bags or priority boarding. These benefits not only save money but also enhance the travel experience by reducing stress and wait times at the airport.

Beyond logistics, Tillman stresses the importance of embracing local cultures and experiences. Whether traveling for business or pleasure, she encourages travelers to step out of their comfort zones and explore local cuisine, art, and entertainment. This approach not only enriches the travel experience but also helps in adjusting to different time zones and schedules by engaging with the local environment.

Finally, Tillman highlights the value of maintaining a routine as much as possible while on the road. For her, this means finding time for regular workouts and sticking to a consistent sleep schedule, which helps in maintaining both physical and mental well-being during travels.

These travel tips from a top executive not only provide practical solutions for common travel issues but also promote a holistic approach to traveling that prioritizes health, efficiency, and cultural engagement.

Sources: AirGuide Business airguide.info, bing.com, travelandleisure.com